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Better Together

Tara extends a heartfelt invitation to connect, whether you're seeking guidance on your personal growth journey, interest in interviewing Tara, or simply feeling inspired to share a message.

We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate—thereby making the present comfortable and the future promising.
—Maya Angelou

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Message For Tara...

One-on-One Virtual Advice Questionnaire

DISCLAIMER

Please note that I am not a licensed therapist.

The content and advice I offer are not intended as a substitute for the advice of a

counselor, psychotherapist, life coach, physician, or other qualified professional.

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How committed are you to practicing coping strategies (new habits)?*

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100%

How open-minded are you?*

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100%

How badly do you want to attain inner peace?*

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100%

Are you serious about pursuing personal transformation?*

Yes

Do you care about or love yourself?*

Yes

Are you currently experiencing any self-harm ideation?*

Yes

Are you drawn to conflict with other people?*

Yes

Are you in an abusive relationship. If yes, please describe.*

Have you been diagnosed by a professional for mental illness? If yes, please share.*

Have you ever experienced hitting rock bottom? If yes, please share including dates. (Rock bottom can be depression, nervous breakdown, or self-harm)*

Have you experienced any form of addiction? If yes, please share including if you are currently sober.*

Subscribe now to embark on a journey of healing and self-discovery.

You will receive heartfelt wisdom, evidence-based tools and tips, content specific to women’s issues, and inspiring therapeutic writing exercises that will guide you toward inner peace, authenticity, and empowerment.

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Better Together

We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate—thereby making the present comfortable and the future promising. —Maya Angelou

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One-on-One Virtual Advice Questionnaire

We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate—thereby making the present comfortable and the future promising.
—Maya Angelou